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Cannabis 101
Real information so you can walk into any dispensary with confidence. No fluff, no sales pitch — just what you actually need to know.
Terpenes are the aromatic compounds found in cannabis (and many other plants) that give each strain its unique smell and flavor. But they do more than smell good — they work alongside cannabinoids like THC and CBD to influence how a strain actually makes you feel. This is called the "entourage effect."
Two strains with the same THC percentage can feel completely different based on their terpene profiles. This is why reading terpenes matters more than reading THC numbers alone.
The honest answer: These labels are largely marketing at this point and aren't reliable predictors of how a strain will make you feel.
The old belief was: Indica = body high, relaxing. Sativa = head high, energizing. Hybrid = somewhere in between. But modern cannabis genetics are so crossbred that these lines are blurry at best.
What actually matters: the terpene profile and cannabinoid ratios — THC, CBD, CBN, CBG. A "sativa" high in Myrcene can be more sedating than an "indica" with low Myrcene. Always look at the full profile, not just the category.
THC (Tetrahydrocannabinol) is the compound that produces the "high." It's also responsible for many of the therapeutic benefits — pain relief, appetite stimulation, sleep. Higher THC doesn't always mean better results, though. Too much can cause anxiety in some people.
CBD (Cannabidiol) is non-intoxicating — it won't get you high. It's anti-inflammatory, anti-anxiety, and can actually moderate the psychoactive effects of THC. High CBD strains are often better for people who want relief without intoxication.
The sweet spot depends on you. Many medical users find a 1:1 or 2:1 CBD:THC ratio gives the most balanced relief. Start low, go slow, and pay attention to how your body responds.
Not all budtenders are created equal. Some are genuinely knowledgeable, some are just guessing. Here's how to protect yourself:
Ask these specific questions:
→ "What terpenes are dominant in this strain?"
→ "What's the CBD to THC ratio?"
→ "Do you have the lab test (COA) for this?"
→ "Is this tested for pesticides and mold?"
If they can't answer these, that's information too. A reputable dispensary will have Certificates of Analysis (COA) available for every product. Always feel empowered to ask.
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Cannabis & Your Health
Real information for real conditions. Written for people who are scared, confused, or just starting out. Always talk to your doctor — this is education, not medical advice.
This section was created by someone who lives with epilepsy. If you or someone you love is dealing with seizures, you're not alone — and you deserve real information, not fear.
Yes — and this is one of the most well-researched areas in medical cannabis. CBD (cannabidiol) has been shown in clinical trials to significantly reduce seizure frequency in certain epilepsy conditions. The FDA has approved a CBD-based drug called Epidiolex specifically for seizures.
The key is CBD, not THC. High-THC cannabis can actually trigger seizures in some people. What you want is a high-CBD, low-THC strain or product — ideally one with a COA (lab test) confirming the ratios.
What the research shows: In studies on Dravet syndrome and Lennox-Gastaut syndrome, CBD reduced monthly seizure frequency by 40% or more in many patients. For other seizure types, results vary but are promising.
CBD: Anti-convulsant properties. Reduces electrical misfiring in the brain. Non-intoxicating. This is what you want.
THC: Can be a seizure trigger for some people, especially in high doses. Some patients tolerate small amounts fine, but it varies significantly.
What to look for: High-CBD strains (10%+ CBD), very low THC (under 1% ideally), or CBD isolate products. Ask for the COA at any dispensary.
Start extremely low. Everyone's seizure threshold is different. Always introduce new cannabis products slowly and with someone present.
Charlotte's Web — The strain that made CBD famous. Originally bred for a child with severe epilepsy. Very high CBD, near-zero THC.
ACDC — Consistently high CBD (up to 20%), minimal THC. One of the most recommended strains for seizure management.
Harlequin — Typically 5:2 CBD:THC ratio. Mild, functional, widely available.
Ringo's Gift — Can reach 24:1 CBD:THC ratio. Named after an activist who used cannabis for his own seizures.
Important: Always get the COA and verify the ratio before using any product for seizure management. Batch potency varies.
Talk to your neurologist first. CBD can interact with seizure medications like Clobazam — it can increase blood levels and require dose adjustments. This is safety-critical.
Never stop your current medications. Cannabis is a complement, not a replacement. Going off seizure meds abruptly can be life-threatening.
Don't drive when introducing any new cannabis product until you know how it affects you.
Keep a seizure diary. Track frequency, timing, products used, and dosage. This data is invaluable for you and your doctor.
Many neurologists are now open to discussing cannabis, especially CBD. Here's how to start the conversation:
→ "I've been reading about CBD for seizure management. What's your experience with it?"
→ "Are there any interactions with my current medications I should know about?"
→ "Would you be willing to monitor my seizure frequency if I try a CBD product?"
→ "I'm considering a high-CBD, low-THC product. Can we discuss dosing?"
If your doctor dismisses the conversation without any discussion, consider seeking a second opinion from a neurologist who specializes in cannabis medicine.
⚠️ Medical Disclaimer: The information on this page is for educational purposes only. It is not medical advice and should not replace consultation with a qualified healthcare provider. Cannabis laws vary by state. Always work with your doctor before making changes to your treatment plan.